Listening to Your Limits: How to Recognize and Set Healthy BoundariesMany people don’t recognize their boundaries until they’re crossed. Boundaries often reveal themselves through life… Read More »How Boundaries Improve Your Relationship & Sex Life
Vulnerability, The Last Taboo?In fragile times, it’s often our most intimate and close relationships that suffer. Intimacy is the glue, the enhancer that gives us… Read More »Vulnerability, The Last Taboo?
When a significant relationship has run its course, some of the pain we experience is about letting go of your own history, your shared story. A part of yourself ceases to be in the same form. This is its own special kind of grief.
Rough Sex Anyone?My current lover and I have been having quite rough sex. Hair pulling, choking and slapping, etc. I am really enjoying it in… Read More »Rough Sex Anyone?
Navigating Casual SexIt ain’t what you do, it’s the way that you do it.Not everyone is able to be (or wants to be) in a… Read More »Navigating Casual Sex – It ain’t what you do, it’s the way that you do it.
The Desire MythIf you could take a pill to make food you don’t like, enjoyable, would you take it?If you could take a pill to… Read More »The Desire Myth
Sex & The Vagus Nerve Learn how working with body can reduce tension and help you have better sex. Many of us feel uncomfortable about sex.… Read More »Sex and The Vagus Nerve
My Partner Cheated On Me. Now What?There’s no two ways about it. Being cheated on really hurts. While profoundly destabilizing, cheating is common both in… Read More »My Partner Cheated. Now What?
I Cheated. Now What?What To Do When You’ve Had An Affair.No one likes to think of themselves as a cheater, yet conservative estimates suggest cheating… Read More »I Cheated. Now What?
Enhancing Connections (during a pandemic)Heartfelt advice for everyone during this most remarkable of times. Whether single or partnered, being in quarantine is making life tough and… Read More »Enhancing Connections (during a pandemic)