The Quiet Ache: Understanding Loneliness and Shame in Relationships One of the most disorienting experiences in life is feeling profoundly lonely while lying next to… Read More »Understanding Loneliness and Shame in Relationships
Navigating Romantic Breakups: The Architecture of Disillusion. The end of a romantic relationship constitutes one of life’s most profound psychological disruptions. Unlike other forms of… Read More »Navigating Romantic Breakups
Why Breakups Hurt So Much (And How to Actually Heal) Breaking up with someone you love is one of the hardest things you’ll ever go… Read More »How to Survive A Breakup
Common Struggles With Polyamory and How to Handle Them When Love Multiplies, So Do the Challenges There’s a seductive logic to polyamory that draws people… Read More »Common Struggles With Polyamory and How to Handle Them
Polyamory Myth-Busting: Separating Facts From Fear Polyamory has become more visible in recent years, yet the misconceptions surrounding it are still abundant. Much of what… Read More »Polyamory Myth-Busting
Healing Sexual Shame Understanding and Reclaiming Your Sexual Self Sexual shame is one of the most common yet least discussed experiences in human sexuality. Many… Read More »Healing Sexual Shame
What Does a Sex Therapist Do? I get some very funny reactions when I am at dinner parties and people find out what my job… Read More »What Does a Sex Therapist Do?
The Moment You Return to Your Body: Awakening Somatic Erotic Embodiment You don’t notice it at first—the way your shoulders soften, the way your breath… Read More »Awakening Somatic Erotic Embodiment
Why You Should Consider Seeing a Sex Therapist: Understanding the Benefits of Sexual Wellness Support Sex is an important part of the human experience. It’s… Read More »Why You Should Consider Seeing a Sex Therapist
Elevate Your Polyamory Journey: 10 Expert Tips for Healthy Non-Monogamy One of the most significant social shifts in recent years is the growing interest in… Read More »Elevate Your Relationships: 10 Expert Tips for Healthy Polyamory and Non-Monogamy