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    • Mentoring, case consulting & supervision
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how do I process my emotions

What Does It Mean To ‘Feel My Feelings’?

  • by Cyndi
  • July 22, 2026July 22, 2026

How To Process Your Emotions One of the most common pieces of advice in self-help culture is that you need to feel your feelings in… Read More »What Does It Mean To ‘Feel My Feelings’?

couple romantic

How To Ask For What You Want In Bed When You Don’t Know What You Want

  • by Cyndi
  • June 14, 2026June 14, 2026

Why So Many Women Don’t Know What They Want in Bed: and The Question That Actually HelpsYou know what car you want.You know what neighbourhood… Read More »How To Ask For What You Want In Bed When You Don’t Know What You Want

Couple seated on couch. Woman wearing white boots

Why Fantasy Love Feels Better Than the Real Thing

  • by Cyndi
  • May 10, 2026May 10, 2026

Why Fantasy Love Feels Better Than the Real Thing (And What That’s Actually Telling You) The deliciousness of longing is what romance novels are made… Read More »Why Fantasy Love Feels Better Than the Real Thing

Sex Therapist NYC

What If You’ve Never Seen a Relationship Built on Love?

  • by Cyndi
  • April 4, 2026June 15, 2026

What If You’ve Never Seen A Relationship Built On Love? Most of us arrive at midlife carrying relationships like old luggage — overpacked, worn at… Read More »What If You’ve Never Seen a Relationship Built on Love?

What is sex therapy? Sex therapy NYC

The Capacity Gap: Why Willingness Isn’t Enough to Sustain Your Relationship

  • by Cyndi
  • March 1, 2026March 2, 2026

The Capacity Gap: Why Willingness Isn’t Enough to Sustain Your Relationship Sarah sat in my office, watching Mike fumble through another question about his feelings.… Read More »The Capacity Gap: Why Willingness Isn’t Enough to Sustain Your Relationship

happy woman dark hair brown eyes

Why Great Relationships Start With Yourself

  • by Cyndi
  • February 26, 2026February 27, 2026

The Foundation You Can’t Skip: Why Great Relationships Start With Yourself There’s a romantic idea most of us grew up with — that the right… Read More »Why Great Relationships Start With Yourself

Pleasure, Grief, and Nervous System Regulation

  • by Cyndi
  • February 5, 2026February 5, 2026

Pleasure, Grief, and Nervous System Regulation It’s easy to think that grief and pleasure are mutually exclusive. In hard times, many of us try to… Read More »Pleasure, Grief, and Nervous System Regulation

mature gray haired woman

Pleasure as Ethical Action and Resistance

  • by Cyndi
  • February 3, 2026July 23, 2026

Pleasure as Ethical Action and Resistance (Community and Connection Focus) When the world feels like it’s falling apart, joy can feel frivolous—or even ethically complicated.… Read More »Pleasure as Ethical Action and Resistance

audre lorde

Imagining Joy While the World Is Falling Apart

  • by Cyndi
  • February 1, 2026February 1, 2026

Thinking About Pleasure While the World Is Falling Apart Last night, I found myself on my couch, watching the sky turn shades of pink,  orange… Read More »Imagining Joy While the World Is Falling Apart

Sex therapist NYC

At The Edge Of Wanting: Women, Queering Desire, And The Courage To Look

  • by Cyndi
  • January 25, 2026July 23, 2026

At The Edge Of Wanting: Women, Queering Desire, And The Courage To Look There’s a moment many women and queer people recognize but rarely say… Read More »At The Edge Of Wanting: Women, Queering Desire, And The Courage To Look

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